In Having Your All, lifestyle experts Emma Fogt and Nisha Shah show you how to:
- Define what success mean to you … on your terms
- Achieve a more balanced and meaningful life
- Integrate the 5 Power Habits of Purpose, Rejuvenation,
Balance, Move, and Nourish into your lifestyle - Sustain optimal health and well-being for maximizing effective leadership
- Gain control of your time and energy so you can focus on the things that are critical to your definition of success
Emma J. Fogt
MBA, MS, RDN
Nisha R. Shah
MPH, RDN